Lifestyle Fitness & Environmental Health

Our Health,Wellbeing and Fitness Levels are all affected by the Lifestyle and Environment we exist in.
The negative impact our lifestyle and environment has on our mind and body is only realised after significant changes occur in our systems.

Our Holistic Service restores Health & Wellbeing in You as an Individual and PeTeal  is a holistic service that  Comes To You.

Peter is qualified in Sports Kinesiology ( Sports Science and Holistic Philosophy) Personal Training & Corrective Exercise and Teal is qualifed in Pilates.

Sports Kinesiology assists:
- Injuries
- Rehabilitation
- General physical imbalances including
- Correcting spinal problems and back pain
- Shoulder pain – frozen shoulder
- Neck pain , knee – hip issues.

Sport Kinesiology also address:
- Anxiety
- Depression
- Emotional Trauma
- Digestive and Sleep Disorders
- Endometriosis
- Gout
- Headaches
- Hormone problems
- Skin Health  and Weight Loss

Our Training and Treatments include:
- Corrective Exercises
- Correct Breathing Techniques
- Pilates
- Organic Nutrition – Mineral Balanced Waters and much more.

Sports Kinesiology can also provide you with Holistic Fitness Training for a wide variety of lifestyles:
- All Sporting activities
- Athletes
- Bushwalkers
- Hunters
- General Well-being
- Mobility
- The Elderly

Our own vitality and fitness has evolved with products we know and trust:

AOK Swiss Balls Core Stability – Proprioceptors
Swing Gym Core Stability – Strength – Arms – Legs
Bodyblade Rhomboids – Shoulder Strengthener. Great for Hunters
Bosu Dual Stability – Reflex challenge
Profitter Pre Ski Season Trainer – Speed – Agility
Foam Rollers Myofascial Release
Bongoboard Very Unstable Surface Balance Training
Miessence Chemical Free Skin – Hair – Body Products all Australian Made
MiVitality Intestinal Tract Bacteria Probiotic

We are Very Different. We train and treat you by looking at the Whole Picture.

If you are not sure, just email and ask.

One Body – One Life – Look After It!