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	<description>ONE BODY ONE LIFE - YOUR CHOICE !</description>
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		<title>Breathing Exercise</title>
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		<pubDate>Thu, 02 Jun 2011 08:43:20 +0000</pubDate>
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		<guid isPermaLink="false">http://peteal.wordpress.com/?p=1244</guid>
		<description><![CDATA[Breathing Technique: &#160; Create 10 minutes of time for yourself, morning preferably No noise, gentle meditation or yoga music or just good old nature Sit on a chair Sit up straight and butt right into the back of chair Close eyes, tongue on roof of mouth and nasal breathing Breath in through nose, expand stomach [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peteal.wordpress.com&amp;blog=4870425&amp;post=1244&amp;subd=peteal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Water</title>
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		<description><![CDATA[Water is the most important and abundant compound on Earth’s surface, covering about 70%. All known forms of life depend on water and it’s been around longer than we have. Water makes up between 70-90% of our bodies, so we need water to function properly Brain consists of 80-90% water Muscles consists of 75% water [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peteal.wordpress.com&amp;blog=4870425&amp;post=1241&amp;subd=peteal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Air&#8230;</title>
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		<pubDate>Thu, 02 Jun 2011 08:35:59 +0000</pubDate>
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		<guid isPermaLink="false">http://peteal.wordpress.com/?p=1238</guid>
		<description><![CDATA[The air that surrounds us, is made up of a number of gases. Roughly by volume they are – Nitrogen 78%, Oxygen 21%, Argon 0.96%, Carbon Dioxide 0.04%, and other gases like helium, hydrogen, methane, krypton, water, neon, nitrous oxide, carbon monoxide, xenon, ozone, nitrogen dioxide, iodine, and contaminants (pollutant particles, germs and toxins). The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peteal.wordpress.com&amp;blog=4870425&amp;post=1238&amp;subd=peteal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Hot Flushes- Menopause</title>
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		<pubDate>Wed, 16 Feb 2011 09:14:35 +0000</pubDate>
		<dc:creator>PeTeal</dc:creator>
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		<description><![CDATA[HOT FLASH NEWS FLASH! Written by: Charles Poliquin 10/14/2010 11:51 AM   Drugs for menopausal symptoms have serious risks according to the experts Natural products for menopausal symptoms haven’t produced significant results A special extract of Siberian rhubarb has been found that reduces symptoms as well as the drugs without any of the side effects or risks [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peteal.wordpress.com&amp;blog=4870425&amp;post=1155&amp;subd=peteal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Cleaning Your Home without Chemicals</title>
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		<pubDate>Mon, 08 Mar 2010 21:34:35 +0000</pubDate>
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		<description><![CDATA[Article by Dr. Mercola. Baking Soda is great to scrub your bath and kitchen. Put it in a glass grated cheese container with a stainless steel top that has holes in it, and just sprinkle the baking soda on the surfaces and scrub. You may add a few drops of your favorite essential oil to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peteal.wordpress.com&amp;blog=4870425&amp;post=866&amp;subd=peteal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Apple Cider Vinegar Benefits &#8211; Diabetes &#8211; Cancer &#8211; Blood Pressure &#8211; Training</title>
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		<pubDate>Sat, 06 Mar 2010 21:22:09 +0000</pubDate>
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		<description><![CDATA[Arcticle by Dr. Mercola Latest Research Findings on Vinegar and Diabetes There has been surprisingly little research about using vinegar for therapeutic health purposes, given the large number of dramatic claims about it. However, lack of scientific studies is a common problem for many natural and alternative therapies. Perhaps the most researched and the most [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peteal.wordpress.com&amp;blog=4870425&amp;post=846&amp;subd=peteal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Healthy Eating Means No GMOs (Genetically Modified Organisms)</title>
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		<pubDate>Fri, 05 Mar 2010 07:06:10 +0000</pubDate>
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		<guid isPermaLink="false">http://peteal.wordpress.com/?p=840</guid>
		<description><![CDATA[By Jeffrey M. Smith You may have heard that genetically modified (GM) foods are safe, properly tested, and necessary to feed a hungry world. UNTRUE! Genetically modified organisms (GMOs), introduced into our food supply in the mid-1990s, are one of history’s most dangerous and radical changes in our diet. These largely unregulated ingredients are in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peteal.wordpress.com&amp;blog=4870425&amp;post=840&amp;subd=peteal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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